Evidence-based menopause & cycle health

Track 30+ symptoms across your full hormonal journey — from premenopause through every stage of transition.

R3NUA app showing cycle tracking dashboard with symptom logging and wellness trends
50+
Research-backed articles
NAMS · ACOG
Sourced guidelines
AI
Health assistant
6
Tracking systems

Everything you need in one place

Comprehensive wellness tracking, AI-powered insights, and research-based education — designed for every stage of your journey.

Intelligent Tracking

Six integrated tracking systems for cycles, symptoms, BBT, biomarkers, lifestyle, and daily wellness — all in one unified dashboard.

AI Health Assistant

Four specialized AI agents provide personalized guidance, symptom analysis, educational content, and safety screening — available 24/7.

Research-Based Education

51 articles and 7 structured courses (42 weeks) grounded in NAMS and ACOG guidelines. Evidence-based, never prescriptive.

Personalized Plans

AI-configured exercise, nutrition, meditation, and sleep plans adapted to your lifecycle stage and personal patterns.

See RƎNUA in action

Journey home dashboard with Ask RƎNUA, cycle insights, and wellness cards
Progress dashboard with Wellness Score of 72 and weekly trends
Progress by category showing habits, exercise, nutrition, sleep, and improvements
Daily Guide home screen with tasks, Ask RƎNUA, and wellness tip
Education Hub with courses, article library, and featured content
Personalized Plan with wellness journey, daily routine, and interventions
Cycle tracking calendar with phase indicators and recent cycles
Explore More grid showing tracking, AI insights, assessments, and lifestyle tools

How it works

Get started in minutes. No complicated setup required.

01

Download

Install RƎNUA from the Google Play Store. It's free to get started with a 7-day trial of all premium features.

02

Set Up Your Profile

Complete a quick wellness assessment so RƎNUA can understand where you are in your journey and personalize your experience.

03

Start Tracking

Log your daily experiences, explore educational content, and let the AI assistant help you understand your patterns over time.

Start free, upgrade when ready

Every new user gets a full 7-day free trial of all premium features. No credit card required.

7 days
Free trial
$3.99
Starting weekly
$299
Lifetime access
View All Plans

Important: RƎNUA is an educational wellness platform, not a medical device. It does not diagnose, treat, cure, or prevent any disease or medical condition. Always consult qualified healthcare providers for medical advice.

Start your journey with RƎNUA

Download free. Explore everything for 7 days. No credit card required.